Grilled fish (recipe)

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Grilled fish (recipe)
NameGrilled fish
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories114
Fat11.1
Protein0.1
Carbohydrate4.1
Fiber0
Net carbohydrates4.1
Sugar3.3
Saturated fat1.8
Cholesterol (mg)0
Sodium398.7
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Grilled fish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled fish (recipe) image(external)

Recipe instructions

  1. In a large bowl, marinate fillets in salad dressing in refrigerator fo 30 minutes.
  2. Preheat BBQ grill; place fillets in a hinged grill basket that has been coated with cooking spray, or oil the grill grates and place fish right on grill.
  3. Grill for about 10 minutes per inch-thickness of fish or until fish flakes easily with a fork.
  4. To broil; preheat the broiler and brush the broiler pan with oil.
  5. Place fish about 4 inches from the broiler unit and broil for 10 minutes per inch-thickness of fish or until fish flakes easily with a fork
  6. )

    Food tags
    , Easy



Keto-meter rating

Time:
Prep Time in Hours and Mins:40M

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