Keto tex mex casserole

Keto Tex Mex Casserole

Keto Tex Mex Casserole is a delicious and hearty dish that is perfect for those following a keto diet. It's packed with flavor and is sure to satisfy your cravings for Mexican food, all while keeping your carb intake low.

Ingredients

• 1 lb ground beef
• 1 onion, chopped
• 1 bell pepper, chopped
• 1 can diced tomatoes
• 1 can green chilies
• 1 cup cheddar cheese, shredded
• 1/2 cup cream cheese
• 1/4 cup heavy cream
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350 degrees F (175 degrees C).
2. In a large skillet, cook the ground beef, onion, and bell pepper over medium heat until the beef is browned and the vegetables are tender.
3. Drain the fat from the skillet, then stir in the diced tomatoes, green chilies, chili powder, cumin, garlic powder, salt, and pepper.
4. Reduce the heat to low, then stir in the cream cheese and heavy cream until well combined.
5. Transfer the mixture to a baking dish, then top with the shredded cheddar cheese.
6. Bake for 20-25 minutes, or until the cheese is melted and bubbly.

Time

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Total Time: 40 minutes

Nutritional Information

• Calories: 350
• Fat: 25g
• Carbohydrates: 6g
• Protein: 22g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Keto tex mex casserole
• Allrecipes Keto tex mex casserole
• Ruled.me recipes on Keto tex mex casserole
• Food.com recipes on Keto tex mex casserole
• Pinterest recipes on Keto tex mex casserole
• You Tube recipes on Keto tex mex casserole