Braised fennel (recipe)

Braised fennel (recipe)
Name	Braised fennel
Ingredients	Fennel bulb • Olive oil • Garlic • White wine
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.45
Keto friendliness	Keto friendly
Calories	63.5
Fat	2.4
Protein	0.8
Carbohydrate	5.3
Fiber	1.8
Net carbohydrates	3.5
Sugar	0.3
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	32.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Braised fennel (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Braised fennel (recipe) image(external)

Recipe instructions

1. Preheat oven to 180c.
2. Slice fennel in halves or quarters if large.
3. Arrange in a small casserole dish.
4. Combine oil, garlic and white wine and pour mixture over fennel.
5. Cover and bakefor 25 minutes.
6. Microwave Method: Cook on high for 12- 15 minutes.
   
   Food tags
   Low Cholesterol, Healthy, Microwave, , Oven, Beginner Cook, Easy, Inexpensive

Braised fennel (recipe) details

Time:
Prep Time in Hours and Mins:27M

Similar recipes

Low protein keto recipes

Adobo marinade (recipe)

Aji amarillo paste (recipe)

All purpose marinade (recipe)

Amazing caesar salad (recipe)

Amazing onion dip (recipe)

Apple butter - butter (recipe)

Art deco salad (recipe)

Asian coleslaw (recipe)

Avocado butter (recipe)

Avocado cream (recipe)

Avocado dip / spread (recipe)

Avocado grilling butter (recipe)

Avocado mayo (recipe)

Baby spinach salad (recipe)

Baking powder (recipe)

Balsamic steak marinade (recipe)

Bark candy (recipe)

Basic marinade (recipe)

Basil dipping sauce (recipe)

Beansprouts (recipe)

Becks great guacamole (recipe)

Beef marinade (recipe)

Beer carmelized onions (recipe)

Bercy butter (recipe)

Better ranch dressing (recipe)

Black olive relish dip (recipe)

Black olive tapenade (recipe)

Blueberry syrup (recipe)

Boiled spinach (recipe)

Braised fennel (recipe)

Brocamole (recipe)

Broccomole dip (recipe)

Buffalo sauce (recipe)

Buffalo wing sauce (recipe)

Bulgur pilaf (recipe)

Buttery garlic topper (recipe)

Cabbage relish (recipe)

Caesar salad (recipe)

Cajun curry chicken rub (recipe)

Canned salmon (recipe)

Cape mandarin (recipe)

Capers substitution (recipe)

Caramelized onions (recipe)

Carrabba's herb oil (recipe)

Cauli-rice (recipe)

Cauliflower and tomato (recipe)

Celery almondine (recipe)

Celery leaf pesto (recipe)

Checca sauce (recipe)

Cheesy pineapple dip (recipe)

Cherry vinaigrette (recipe)

Chicken gravy (recipe)

Chili orange marinade (recipe)

Chili paste (recipe)

Chipotle chile slaw (recipe)

Chipotle salsa (recipe)

Chipotle spread (recipe)

Chocolate butter (recipe)

Chunky grilled guacamole (recipe)

Chunky guacamole salad (recipe)

Cilantro cole slaw (recipe)

Cilantro coleslaw (recipe)

Cinco de mayo marinade (recipe)

Cinnamon honey butter (recipe)

Cinnamon maple butter (recipe)

Cinnamon onion butter (recipe)

Classic creme fraiche (recipe)

Classic guacamole (recipe)

Club med guacamole (recipe)

Coconut oil chocolates (recipe)

Cream soup substitutes (recipe)

Creamy mustard sauce (recipe)

Creamy picante dressing (recipe)

Creamy stuffed mushrooms (recipe)

Creme fraiche (recipe)

Cucumber avocado shooter (recipe)

Cucumber roulades (recipe)

Cucumber tomato salad (recipe)

Cucumber yoghurt raita (recipe)

Cucumber-yogurt dressing (recipe)

Cumin crema (recipe)

Cumin dusted cauliflower (recipe)

Curried vegetable salad (recipe)

Czech sauteed mushrooms (recipe)

Dill dip (recipe)

Dorito olive dip (recipe)

Double onion dip mix (recipe)

Dressing balls (recipe)

Drunken mushrooms (recipe)

Easy avocado wreath (recipe)

Easy baked tomatoes (recipe)

Easy coffee rub for meat (recipe)

Easy green chilli relish (recipe)

Easy guacamole (recipe)

Easy guacamole dip (recipe)

Easy light gravy (recipe)

Easy pureed pizza sauce (recipe)

Easy shmeasy guacamole (recipe)

Easy spaghetti squash (recipe)

Eggplant caponata (recipe)

Endive with blue cheese (recipe)

Ensalada de coliflor (recipe)

Fat free guacamole (recipe)

Favorite guacamole (recipe)

Fennel and radish salad (recipe)

Fennel salad (recipe)

Festive mexican slaw (recipe)

Fig balsamic vinaigrette (recipe)

Finger lickn' veggie dip (recipe)

Fire salt (recipe)

Freezer green beans (recipe)

French fry seasoning (recipe)

Fresh and yummy salsa (recipe)

Fresh corn salsa (recipe)

Fresh mexican salsa (recipe)

Frogs on a log (recipe)

Frosted zucchini rounds (recipe)

Fruity ice cubes (recipe)

Garlic aoli (recipe)

Garlic avocado dip (recipe)

Garlic cilantro salsa (recipe)

Garlic herb butter (recipe)

Garlic marinated olives (recipe)

Garlic olives (recipe)

Garlic rosemary: infused skewers

Garlicky mushrooms (recipe)

Gourmet popcorn (recipe)

Gravy thickner (recipe)

Great guacamole!! (recipe)

Greek tomato salad (recipe)

Green bean crudités with creamy sage dip (recipe)

Green bean salad (recipe)

Green beans and mushroom (recipe)

Grilled avocados (recipe)

Grilled pizza (recipe)

Grilled romaine salad (recipe)

Herb butter (recipe)

Honey spread (recipe)

Hot onions (recipe)

Kimchi (recipe)

La casita's guacamole (recipe)

Lemon zest (recipe)

Louisiana green beans (recipe)

Low-fat gravy (recipe)

Okra salad (recipe)

Olive jam (recipe)

Olive puree (recipe)

Onion salt (recipe)

P90x gravy (recipe)

Perfect garden salad (recipe)

Polish kapusta (recipe)

Poop goop (recipe)

Quick salsa (recipe)

Roasted grape tomatoes (recipe)

Roasted red pepper dip (recipe)

Roasted sugar snap peas (recipe)

Roma tomatoes (recipe)

Rotel salsa (recipe)

Salsa patricia (recipe)

Sautéed mushrooms (recipe)

Tacos (recipe)

Tiger dill (recipe)

Tomato aspic (recipe)

Turmeric tea (recipe)

Tzatziki dip (recipe)

Watercolours (recipe)

Wimpy salsa (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"