Grilled avocados (recipe)
| Grilled avocados (recipe) | |
|---|---|
| Name | Grilled avocados |
| Ingredients | Olive oil • Lime juice • Avocados • Kosher salt • Salt • Monterey jack cheese • Fresh cilantro • Sour cream |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 254.5 |
| Fat | 23.2 |
| Protein | 4.4 |
| Carbohydrate | 11.7 |
| Fiber | 8.3 |
| Net carbohydrates | 3.4 |
| Sugar | 1.4 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 6.3 |
| Sodium | 252.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled avocados (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled avocados (recipe) image(external)
Recipe instructions
- Stir together olive oil and lime juice. Brush avocados all over with olive oil mixture. Sprinkle cut sides of avocados with salt.
- For charcoal grill, grill avocado halves, cut side down, on the rack of an uncovered grill directly over medium coals for 5 minutes or until browned. Turn avocado halves, cut side up. Fill centers of avocado halves with the 1/4 cup picante sauce and shredded cheese. Cover grill and grill about 5 minutes more or until cheese begins to melt. (For a gas grill, preheat grill. Reduce heat to medium. Place avocado halves on grill rack over heat. Cover and grill as above).
-
Remove avocados from grill. Sprinkle tops of avocado halves with snipped cilantro. If desired, serve on a bed of salad greens with additional picate sauce and sour cream.
Food tags
, Easy
Grilled avocados (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD