Chunky guacamole salad (recipe)
| Chunky guacamole salad (recipe) | |
|---|---|
| Name | Chunky guacamole salad |
| Ingredients | Avocados • Red onion • Tomatoes • Vinegar • Oregano • Garlic clove • Feta cheese |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 90.2 |
| Fat | 7.4 |
| Protein | 1.4 |
| Carbohydrate | 6.3 |
| Fiber | 3.9 |
| Net carbohydrates | 2.4 |
| Sugar | 1.4 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 0 |
| Sodium | 5.5 |
| Servings | 8 |
| Yield | 1 bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chunky guacamole salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chunky guacamole salad (recipe) details
Recipe instructions
- Peel avocadoes, cut into small chunks.
- Chop tomatoes into small chunks.
- Chop onions finely.
- Mix in bowl with vinegar, oregano and garlic.
- Just before serving, add in small chunks of feta, as much as you like (I do this at the very end as the salty cheese draws out the moisture from the tomatoes and you don't want your salad to get soggy).
Food tags
Low Cholesterol,, Beginner Cook, Easy
Chunky guacamole salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
