Spiced tea (recipe)

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Spiced tea (recipe)
NameSpiced tea
IngredientsGround ginger Ground cardamom Ground cinnamon Ground nutmeg Ground cloves Mace
Cooktime (in hours)0.183333333
Preptime (in hours)0.183333333
Totaltime (in hours)0.366666666
Keto friendlinessKeto friendly
Calories14
Fat0.5
Protein0.3
Carbohydrate2.7
Fiber1.1
Net carbohydrates1.6
Sugar0.2
Saturated fat0.2
Cholesterol (mg)0
Sodium1.5
Yield2-4 pots worth of spices
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Spiced tea (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Spiced tea (recipe) image(external)

Recipe instructions

  1. Combine all the ingredients.
  2. For a more intense flavour and aroma, put the spices into small pan, preferably non-stick, over a low heat and dry-fry them very briefly, stirring or lightly tossing frequently so that they don't burn.
  3. Store in a small airtight container. If you have dry-fried the ingredients, make sure they are at room temperature before transferring them to the storage container.

    Food tags
    Australian, Lactose Free, High Fiber, Egg Free, Free Of..., Spicy, Brunch, , Beginner Cook, Stove Top, Easy, Inexpensive


Spiced tea (recipe) details



Time:
Prep Time in Hours and Mins:22M

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