Spaghetti timbale cups (recipe)

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Spaghetti timbale cups (recipe)
NameSpaghetti timbale cups
IngredientsSpaghetti noodles Green peas Pimiento Water
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
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Spaghetti timbale cups (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Boil the spaghetti whole by first putting the ends in water, and as they become soft they will bend enough so that you can get them in a kettle without breaking.
  2. When the spaghetti is ready, rinse it with cold water, and lay it out straight on a paper towel.
  3. Remember to grease your timbale or muffin molds, and then coil the spaghetti around the inside of the timbale mold or muffin tins, so that it will be like a cup or a shell.
  4. (This should completely cover the mold. Fill these shells with chicken, salamon, peas or your choice of vegetables and bakefor 30 minutes at 300 8F.
  5. For a touch of glamour, place a little piece of pimento at the bottom of the mold and when the mold is emptied upside-down, there will be a nice decorative touch.

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol, , Easy


Spaghetti timbale cups (recipe) details



Time:
Prep Time in Hours and Mins:45M

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