Light pesto sauce (recipe)

From WikiMD's Medical Encyclopedia

Light pesto sauce (recipe)
NameLight pesto sauce
IngredientsRomano cheese • Garlic cloves • Fresh basil • Walnuts • Salt • Pepper • Lemon juice
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories153.5
Fat11.3
Protein9.3
Carbohydrate5.2
Fiber1.6
Net carbohydrates3.6
Sugar0.8
Saturated fat4.4
Cholesterol (mg)23.6
Sodium622.8
Servings5
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Light pesto sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In food processor, combine romano cheese and garlic; cover and process for 30 seconds.
  2. Add the basil, nuts, salt and pepper; cover and process until combined, about 15 seconds.
  3. While processing, add the lemon juice, process about 15 seconds longer or untl combined.
  4. Toss with pasta or serve as compliment to beef, chicken or seafood.

    Food tags
    , Easy


Light pesto sauce (recipe) details



Time:
Prep Time in Hours and Mins:10M

Similar recipes



Spaghetti keto recipes
Baked spaghetti (recipe)
Beef romano (recipe)
Carbonara (recipe)
Cincinnati chili (recipe)
Funky spaghetti (recipe)
Italian chicken (recipe)
Leftover spaghetti (recipe)
Light pesto sauce (recipe)
My famous meatballs (recipe)
Pasta primavera (recipe)
Spaghetti timbale cups (recipe)
Spicy spaghetti (recipe)
Thai shrimp scampi sauce (recipe)



Resources
YouTube videos
YouTube videos
Reddit
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods
keto foods

Cuisines

list

By time

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends

Learn more:

Advertise on WikiMD

WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Retrieved from "https://wikimd.org/index.php?title=Light_pesto_sauce_(recipe)&oldid=6194254"