Sambar

From Food & Medicine Encyclopedia

Sambar is the Indian name for a south Indian vegetable broth or curry.

How is it made?[edit]

Sambar is a soup or curry made largely from lentils, vegetables and spices.

Indian sambar
Indian sambar
Sambar idli
Sambar idli

How consumed?[edit]

Sambar is an item that is often consumed mixed with either idli, as idli and sambar or dosa, rice or other staple food item.

Pumpkin sambar
Pumpkin sambar
South Indian sambar
South Indian sambar

Where consumed?[edit]

Sambar is popular in India, especially in South India

Also see[edit]

Nutrition
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USDA nutritional info on Sambar
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Wikipedia
Food Portal | Food | Indian food

NB:Carbohydrate, by difference(total carbs-fiber) is also called net carbs

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