Rick's trout (recipe)
| Rick's trout (recipe) | |
|---|---|
| Name | Rick's trout |
| Ingredients | Trout • Cilantro • Green onion • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 22.6 |
| Fat | 0.2 |
| Protein | 1.4 |
| Carbohydrate | 5 |
| Fiber | 2 |
| Net carbohydrates | 3 |
| Sugar | 1.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 16.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Rick's trout (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- sprinkle the inside of the trout with salt and pepper and stuff with cilantro and onion.
- drizzle with oil.
- grill till done, APPROX 3-5 minutes each side.
Food tags
, Easy
Rick's trout (recipe) details
Time:
Prep Time in Hours and Mins:15M
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|
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