Raspberry lavender jam (recipe)

Raspberry lavender jam (recipe)
Name	Raspberry lavender jam
Ingredients	Fresh raspberries • Caster sugar
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	2.8
Fat	0
Protein	0
Carbohydrate	0.7
Fiber	0
Net carbohydrates	0.7
Sugar	0.7
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Yield	750 g - approx
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raspberry lavender jam (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. The night before you make this jam put the raspberries into a non-reactive bowl and shred the lavender over the top. Stir to combine and leave covered in the fridge.
2. The next day, put the berries and lavender into a pan and cook on a low heat.
3. When the juice starts to run from the berries, bring the pan to the boil.
4. Once boiling, add the sugar and stir briskly until the sugar has dissolved.
5. Once the sugar has dissolved, boil the mixture for about 5 minutes, then pour into sterilised jars.
6. Store in a cool dark place - due to the lavender it needs to sit so wait for about 1-2 weeks before consuming.
   
   Food tags
   Berries, Fruit, New Zealand, Free Of...,, Easy, Inexpensive

Raspberry lavender jam (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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