Keto thai fish curry coconut

Keto Thai Fish Curry with Coconut Milk

This is a delicious and easy-to-make Keto Thai Fish Curry with Coconut Milk. It's a perfect dish for those who are on a ketogenic diet and love Thai cuisine.

Ingredients

• 2 tablespoons of coconut oil
• 1 medium onion, finely chopped
• 2 cloves of garlic, minced
• 1 tablespoon of fresh ginger, grated
• 2 tablespoons of Thai red curry paste
• 1 can of coconut milk
• 1 pound of white fish fillets, cut into chunks
• 1 red bell pepper, sliced
• 1 cup of spinach
• Salt and pepper to taste
• Fresh cilantro for garnish

Instructions

1. Heat the coconut oil in a large pan over medium heat.
2. Add the onion, garlic, and ginger to the pan and sauté until the onion is translucent.
3. Stir in the Thai red curry paste and cook for another minute.
4. Pour in the coconut milk and bring the mixture to a simmer.
5. Add the fish chunks and red bell pepper to the pan. Cover and cook for about 10 minutes, or until the fish is cooked through.
6. Stir in the spinach and cook until it wilts.
7. Season with salt and pepper to taste.
8. Garnish with fresh cilantro before serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes

Nutritional Information

• Calories: 350
• Fat: 25g
• Protein: 28g
• Carbohydrates: 6g
• Fiber: 2g
• Net Carbs: 4g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Keto thai fish curry coconut
• Allrecipes Keto thai fish curry coconut
• Ruled.me recipes on Keto thai fish curry coconut
• Food.com recipes on Keto thai fish curry coconut
• Pinterest recipes on Keto thai fish curry coconut
• You Tube recipes on Keto thai fish curry coconut

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