Keto taco meatza

Keto Taco Meatza

Keto Taco Meatza is a delicious, low-carb alternative to traditional pizza. It uses a meat crust instead of a bread crust, making it perfect for those following a keto diet.

Ingredients

• 1 lb ground beef
• 1/2 cup cheddar cheese, shredded
• 1/2 cup mozzarella cheese, shredded
• 1/2 cup tomato sauce
• 1/4 cup onion, chopped
• 1/4 cup bell pepper, chopped
• 1/4 cup black olives, sliced
• 1/4 cup jalapeno peppers, sliced
• 1 tbsp taco seasoning
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400 degrees F (200 degrees C).
2. In a large bowl, combine the ground beef, taco seasoning, salt, and pepper. Mix until well combined.
3. Press the ground beef mixture into the bottom of a greased baking dish, forming a crust.
4. Bake the meat crust in the preheated oven for about 15 minutes, or until fully cooked.
5. Remove the meat crust from the oven and drain off any excess grease.
6. Spread the tomato sauce evenly over the meat crust.
7. Sprinkle the cheddar and mozzarella cheese evenly over the tomato sauce.
8. Top the cheese with the chopped onion, bell pepper, black olives, and jalapeno peppers.
9. Return the dish to the oven and bake for another 10-15 minutes, or until the cheese is melted and bubbly.
10. Remove from the oven and let cool for a few minutes before slicing and serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Nutritional Information

• Calories: 350
• Fat: 25g
• Carbohydrates: 5g
• Protein: 25g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Keto taco meatza
• Allrecipes Keto taco meatza
• Ruled.me recipes on Keto taco meatza
• Food.com recipes on Keto taco meatza
• Pinterest recipes on Keto taco meatza
• You Tube recipes on Keto taco meatza

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