Keto chicken zoodle al limone

Keto Chicken Zoodle al Limone

Keto Chicken Zoodle al Limone is a delicious, low-carb dish that is perfect for those following a keto diet. This recipe is packed with flavor and is sure to satisfy your taste buds.

Ingredients

• 2 chicken breasts, boneless and skinless
• 2 zucchini, spiralized into noodles
• 1 lemon, juiced and zested
• 2 cloves of garlic, minced
• 2 tablespoons of olive oil
• Salt and pepper to taste
• 1/4 cup of Parmesan cheese, grated
• 1 tablespoon of parsley, chopped

Instructions

1. Season the chicken breasts with salt and pepper.
2. Heat 1 tablespoon of olive oil in a pan over medium heat.
3. Add the chicken to the pan and cook until golden brown and cooked through, about 5-7 minutes on each side. Remove the chicken from the pan and set aside.
4. In the same pan, add the remaining olive oil and garlic. Cook until the garlic is fragrant, about 1 minute.
5. Add the zucchini noodles to the pan and cook until tender, about 3-4 minutes.
6. Add the lemon juice and zest to the pan and toss to combine.
7. Slice the cooked chicken and add it to the pan. Toss to combine.
8. Sprinkle the Parmesan cheese and parsley over the top of the dish. Serve immediately.

Time

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Total Time: 30 minutes

Nutritional Information

• Calories: 300
• Fat: 15g
• Carbohydrates: 8g
• Protein: 30g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Keto chicken zoodle al limone
• Allrecipes Keto chicken zoodle al limone
• Ruled.me recipes on Keto chicken zoodle al limone
• Food.com recipes on Keto chicken zoodle al limone
• Pinterest recipes on Keto chicken zoodle al limone
• You Tube recipes on Keto chicken zoodle al limone