Green tea
Green Tea
Green tea (pronunciation: /ɡriːn tiː/) is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea originated in China, but its production and manufacture has spread to other countries in East Asia.
Etymology
The term "green tea" is derived from the green color of the processed tea leaves. In Chinese, green tea is called lǜchá (绿茶), which literally translates to "green tea". The term was adopted into English and other languages.
Varieties
Several varieties of green tea exist, which can differ substantially due to variable growing conditions, horticulture, production processing, and time of harvest. Some of the notable varieties include Longjing, Sencha, Matcha, and Biluochun.
Health Benefits
Green tea is known for its potential health benefits, including a reduced risk of heart disease, cancer, and diabetes. These benefits are attributed to its high content of antioxidants and polyphenols.
Preparation
Green tea is typically steeped in water between 160–180°F (71–82°C). The higher the temperature, the more bitter the tea can become. The amount of tea and steeping time can also affect the flavor.
See Also
External links
- Medical encyclopedia article on Green tea
- Wikipedia's article - Green tea
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