Green cafe salad (recipe)
| Green cafe salad (recipe) | |
|---|---|
| Name | Green cafe salad |
| Ingredients | Garlic clove • Dijon mustard • Soy sauce • Olive oil |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 91.5 |
| Fat | 10.2 |
| Protein | 0.1 |
| Carbohydrate | 0.3 |
| Fiber | 0.1 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 14.3 |
| Servings | 4 |
| Yield | 1 salad |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green cafe salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Green cafe salad (recipe) image(external)
Recipe instructions
Rub the inside of a large wooden bowl with the garlic clove and then either discard it or save it for another use. Put the mustard in the bowl and whisk in the balsamic vinegar and soy sauce (a French secret!) vigorously for about 10 seconds to get a creamy consistency. Season with salt and pepper, to taste. Drizzle in the olive oil as slowly as possible with 1 hand while whisking as quickly as possible with the other hand to emulsify. Lay the salad greens on top of the dressing and toss just before serving
Food tags
Easy
Green cafe salad (recipe) details:
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
