Fare tenderloin (recipe)

Fare tenderloin (recipe)
Name	Fare tenderloin
Ingredients	Bacon • Seasoning salt • Pepper • Prepared mustard • Parsley sprig
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	226
Fat	20.6
Protein	5.7
Carbohydrate	4.6
Fiber	0.5
Net carbohydrates	4.1
Sugar	3.7
Saturated fat	6.8
Cholesterol (mg)	30.8
Sodium	434.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Fare tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat the oven to 350 degrees.
2. On a large cutting board or other flat work surface, lay out 2 slices of bacon in an\X\.
3. Place a tenderloin medallion in the center of the crossed pieces of bacon.
4. Repeat these two steps with the remaining bacon and tenderloin medallions.
5. Sprinkle all the medallions with seasoned salt and pepper to taste.
6. Spread 1 t prepared mustard on each medallion.
7. Lay 1 pineapple slice on each medallion.
8. Bring the ends of each piece of bacon up on top of the pineapple slice.
9. Secure with toothpicks.
10. Remove the bacon wrapped medallions from the work surface and arrange in a 9x13\ dish.
11. Bakein the preheated 350 degree oven for 45 minutes or until juices run clear.
12. Garnish with parsley.
    
    Food tags
    Pork, Tropical Fruits, Fruit, Meat, Kid Friendly, Thanksgiving, Weeknight, Oven, , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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