Bland diet

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Bland diet

A bland diet is a diet consisting of foods that are physically soothing, low in dietary fiber, cooked rather than raw, and not spicy. It is often recommended for individuals with certain medical conditions.

Pronunciation

  • IPA: /blænd daɪət/

Etymology

The term "bland" comes from the Latin blandus, meaning "mild or smooth". The term "diet" comes from the Greek diaita, meaning "way of life, regimen, diet".

Definition

A bland diet is a diet that emphasizes foods that are easy to digest, low in fiber, and minimally spiced. It is often recommended for individuals with gastrointestinal issues, such as gastritis, GERD, and peptic ulcer disease.

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