Basic miso soup (recipe)

Basic miso soup (recipe)
Name	Basic miso soup
Ingredients	Water • Onion • Carrot • Miso • Green onions
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	27.8
Fat	0.4
Protein	1.1
Carbohydrate	5.3
Fiber	1.1
Net carbohydrates	4.2
Sugar	2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	246.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic miso soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Basic miso soup (recipe) image(external)

Recipe instructions

1. Rinse wakame; soak in cold water to cover for 5 minutes and dice, or if using flakes, add directly.
2. Bring water to a boil. Add onions and wakame; simmer 3 minutes.
3. Add the carrots and simmer 5 more minutes; reduce heat to very low.
4. Add miso and simmer 2 minutes (do not boil after adding miso). Garnish with green onions.
5. Optional Ingredients: fresh or dried tofu, shiitake mushrooms, leafy greens, daikon, lotus root, leeks, round or root vegetables, cooked noodles or grains.
   
   Food tags
   Soy/Tofu, Onions, Beans, Vegetable, Japanese, Asian, Lactose Free, Vegan, Egg Free, Free Of..., Savory,, Stove Top, Easy, Inexpensive

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:25M

Similar recipes

▼ Clear soup keto recipes

  Asian soup (recipe)

  Basic miso soup (recipe)

  Beef consomme (recipe)

  Best chicken stock (recipe)

  Black chicken soup (recipe)

  Cabbage soup (recipe)

  Chicken and pastry (recipe)

  Chicken cup-a-soup (recipe)

  Chicken noodle soup (recipe)

  Chicken soup (recipe)

  Chicken soup - hcg p2 (recipe)

  Chicken vegetable soup (recipe)

  Chilly day chicken soup (recipe)

  Chinese chicken stock (recipe)

  Chinese style broth (recipe)

  Clean the garden soup (recipe)

  Clear beetroot bouillon (recipe)

  Clear oriental soup (recipe)

  Consomme de vin de xérès - jellied consomme with (recipe)

  Dolly madison bouillon (recipe)

  Easter soup (recipe)

  Easy chinese noodle soup (recipe)

  Easy hot and sour soup (recipe)

  Egg drop soup (recipe)

  Egg drop soup my style (recipe)

  Fish soup with fennel (recipe)

  Flax and vegetable soup (recipe)

  Fried rice chicken soup (recipe)

  Garlic soup sopa de ajo (recipe)

  Ginger broth (recipe)

  Gomtang korean beef soup (recipe)

  Ham and mixed bean soup (recipe)

  Ham broth, slow cooker (recipe)

  Harvest soup (recipe)

  Indian curry soup (recipe)

  Instant miso soup (recipe)

  Japanese appetizer broth (recipe)

  Jeera or cumin rasam (recipe)

  Lemon rasam (recipe)

  Lemon-carrot bouillon (recipe)

  Lobster fish soup (recipe)

  Ma's egg flower soup (recipe)

  Mennonite noodle soup (recipe)

  Mild spicy ramen (recipe)

  Mixed veggie soup (recipe)

  Paella soup (recipe)

  Pico pork soup

  Poached egg soup (recipe)

  Pond scum souplow carb (recipe)

  Poor man's soup (recipe)

  Pork shumai soup (recipe)

  Potage du jardin (recipe)

  Rabbit stock soup (recipe)

  Ravioli soup (recipe)

  Rich meat stock (recipe)

  Saimin hawaiian noodles (recipe)

  Salmon soup (recipe)

  Salmon-spinach miso (recipe)

  School soup (recipe)

  Shiitake dashi (recipe)

  Simple miso nori soup (recipe)

  Sopa alenteejana (recipe)

  Soup (recipe)

  Spicy gai lan soup (recipe)

  Spinach soup (recipe)

  Spinach-tofu soup (recipe)

  Stracciatella soup (recipe)

  Trish's thai cup of soup (recipe)

  Turkey bone broth (recipe)

  Watercress soup (recipe)

  Won ton soup (recipe)

  Wonder soup (recipe)

  Zachary's soup (recipe)

Resources

• Videos

• Pins

"