Baked lutefisk (recipe)

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Baked lutefisk (recipe)
NameBaked lutefisk
IngredientsSalt • Butter
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories135.6
Fat15.3
Protein0.2
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat9.7
Cholesterol (mg)40.7
Sodium910.2
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Baked lutefisk (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Thaw lutefisk if frozen and cut into serving pieces.
  2. Rinse and drain well. Place fish skin side down in one layer of heavy foil.
  3. sprinkle with salt.
  4. Bring foil around and make a fold in it.
  5. Fold up ends and seal.
  6. Place in shallow glass pan on a rake, seam up and bakeat 325 for atleast one hour.
  7. I do it a little more.
  8. Cut corner and drain out excess water.
  9. Serve with melted butter on a heated platter.

    Food tags
    Scandinavian, European, , Easy


Baked lutefisk (recipe) details



Time:
Prep Time in Hours and Mins:1H20M

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