Avacado garlic dip (recipe)

Avacado garlic dip (recipe)
Name	Avacado garlic dip
Ingredients	Avocados • Garlic cloves • Pico de gallo
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	165.3
Fat	14.8
Protein	2.2
Carbohydrate	9.6
Fiber	6.8
Net carbohydrates	2.8
Sugar	0.7
Saturated fat	2.1
Cholesterol (mg)	0
Sodium	7.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Avacado garlic dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Avacado garlic dip (recipe) details
Avacado garlic dip (recipe) image(external)

Recipe instructions

1. Slice the avacado into halves or quarters and scrape into bowl, removing the pit.
2. Using a fork and the edge of the bowl, mash and stir the avacado until moderately smooth (I like mine with lots of lumps).
3. Peel and mince the garlic cloves (I used a garlic press), and mix into the avacados.
4. Add some pico for a little depth, as much or as little as you'd like.
5. Enjoy!.
   
   Food tags
   Vegetable, Lactose Free, Low Protein, Free Of..., Savory, , Easy, Inexpensive

Avacado garlic dip (recipe) details

Time:
Prep Time in Hours and Mins:5M

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