Preserved lemons (recipe)

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Revision as of 18:36, 26 October 2023 by Prab (talk | contribs) (CSV import)
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Preserved lemons (recipe)
NamePreserved lemons
IngredientsLemons Sea salt Sea salt Warm water
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories17.9
Fat0.2
Protein0.7
Carbohydrate5.7
Fiber1.6
Net carbohydrates4.1
Sugar1.6
Saturated fat0
Cholesterol (mg)0
Sodium5582.4
Yield10 Preserved lemons
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Preserved lemons (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Preserved lemons (recipe) image(external)

Recipe instructions

  1. Wash and dry lemons. Cut each lemon into quarters, do not cut all the way through so that the lemon is still intact and joined together at the base.
  2. Spoon about two teaspoons of sea salt into each cut lemon and place the lemon into a sterile glass jar, packing them in tightly. Repeat step until all your lemons you want to preserve have finished.
  3. Add juice of one lemon and four teaspoons of sea salt into the jar. Cover lemons with warm water.
  4. Seal jar and leave in a cool dark place for 40 days and nights. (You can leave them longer than 40 days if you wish) do not refrigerate until opening.
  5. Enjoy.

    Food tags
    Citrus, Fruit, Moroccan, African, Australian, Savory, , No Cook, Beginner Cook, Easy



Keto-meter rating

Time:
Prep Time in Hours and Mins:15M

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