Kimchi (recipe)

Kimchi (recipe)
Name	Kimchi
Ingredients	Napa cabbage • Salt • Water • Green onion • Fresh ginger • Red pepper flakes • Garlic cloves
Cooktime (in hours)	3
Preptime (in hours)	0.166666667
Totaltime (in hours)	3.166666667
Keto friendliness	Keto friendly
Calories	29.4
Fat	0.4
Protein	2
Carbohydrate	6.1
Fiber	2.1
Net carbohydrates	4
Sugar	2.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	2631.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Kimchi (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Place cabbage and salt in a large bowl, tossing gently to combine.
2. Weigh down cabbage with another bowl.
3. Let stand at room temperature 3 hours, tossing occasionally.
4. Drain and rinse with cold water.
5. Drain and squeeze.
6. Combine cabbage, water and remaining ingredients.
7. Cover and refrigerate at least 4 hours.
   
   Food tags
   Low Cholesterol, Healthy,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:3H10M

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