Barbara's pot roast (recipe)
| Barbara's pot roast (recipe) | |
|---|---|
| Name | Barbara's pot roast |
| Ingredients | Beer |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 811.1 |
| Fat | 59.4 |
| Protein | 56.2 |
| Carbohydrate | 5 |
| Fiber | 0.3 |
| Net carbohydrates | 4.7 |
| Sugar | 0.9 |
| Saturated fat | 24 |
| Cholesterol (mg) | 208.9 |
| Sodium | 563.2 |
| Reviewaggregate | NA |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
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Barbara's pot roast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Brown roast on all sides in a lightly oiled 5-quart cast-iron Dutch oven over medum high heat. Remove from heat, add beer and dressing mix.
- Bake, covered, at 300 degrees for 3 hours or until tender, turning once.
Food tags
Very Low Carbs, High Protein, Weeknight, , Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3H10M
|
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