Salad: Difference between revisions

From WikiMD's Wellness Encyclopedia

m 1 revision imported
 
No edit summary
 
(One intermediate revision by the same user not shown)
Line 1: Line 1:
[[File:Salad_platter02.jpg|thumb|250px|Salad Platter]]
{{Infobox food
| name            = Salad
| image            = Salad platter.jpg
| caption          = A ''garden salad'' [[platter (dinner)|platter]] served with bread and dressing on the side, consisting of [[lettuce]], [[beetroot]], [[cucumber]], [[scallion]]s, [[cherry tomato]]es, [[olive]]s, [[sun-dried tomato]]es, and [[feta]]
| alternate_name  =
| country          =
| region          =
| creator          =
| course          =
| type            =
| main_ingredient  = Pieces of [[vegetable]]s, [[fruit]]s, [[egg (food)|eggs]], or [[grain]]s mixed with a [[sauce]].
| variations      = Many
| calories        =
| other            =
}}
[[File:Salad platter.jpg|Salad platter|thumb|left]]
[[File:Rocket lettuce, Butternut squash, Beetroot, Green beans, whipped cream salad.jpg|Rocket lettuce, Butternut squash, Beetroot, Green beans, whipped cream salad|thumb|left]]
[[File:Simple salade nicoise.jpg|Simple salade niçoise|thumb]]
[[File:A large mixed salad.jpg|A large mixed salad|left|thumb]]
A '''salad''' is a serving in a meal that includes leaf [[vegetable]]s such as [[lettuce]], [[spinach]], or [[arugula]]. Uncooked or cold cooked vegetables that are sliced into small pieces (for example [[tomato]] or [[onion]]) are then mixed with the leaf vegetables.  
A '''salad''' is a serving in a meal that includes leaf [[vegetable]]s such as [[lettuce]], [[spinach]], or [[arugula]]. Uncooked or cold cooked vegetables that are sliced into small pieces (for example [[tomato]] or [[onion]]) are then mixed with the leaf vegetables.  


Line 13: Line 31:
A '''green salad''' or '''garden salad''' has leafy [[vegetables]] such as [[lettuce]], [[spinach]], or [[Eruca sativa|rocket (arugula)]]. The salad leaves may be cut or torn into bite-sized fragments and tossed together (a ''tossed salad''). They may also have [[nut (fruit)|nuts]] or [[crouton]]s.
A '''green salad''' or '''garden salad''' has leafy [[vegetables]] such as [[lettuce]], [[spinach]], or [[Eruca sativa|rocket (arugula)]]. The salad leaves may be cut or torn into bite-sized fragments and tossed together (a ''tossed salad''). They may also have [[nut (fruit)|nuts]] or [[crouton]]s.


A '''wedge salad''' is made from a head of lettuce (such as iceberg) halved or quartered, with other ingredients on top.<ref>{{cite web | url=http://www.foodnetwork.com/recipes/paula-deen/wedge-salad-recipe.html | title=Wedge Salad | work=Food Network | accessdate=25 January 2016 | author=Paula Deen}}</ref>
A '''wedge salad''' is made from a head of lettuce (such as iceberg) halved or quartered, with other ingredients on top.


=== Vegetable salad ===
=== Vegetable salad ===
Line 19: Line 37:


=== Fruit salads ===
=== Fruit salads ===
Fruit salads are made of fruit, and include the [[fruit cocktail]] that can be made fresh or from canned fruit.<ref>{{cite web|url=http://www.food.com/recipe/Very-Basic-Fruit-Salad-290900|title=Very Basic Fruit Salad|date=10 March 2008|publisher=Food.com|accessdate=21 April 2012}}</ref>
Fruit salads are made of fruit, and include the [[fruit cocktail]] that can be made fresh or from canned fruit.


=== Dessert salads ===
=== Dessert salads ===
Line 25: Line 43:


=== Composed salad ===
=== Composed salad ===
A composed salad is a salad arranged on a plate rather than put into a bowl.<ref>{{Cite web|url=https://www.nytimes.com/interactive/2015/05/19/dining/composed-salad-recipes-and-ideas.html?_r=0|title=A Composed Salad is a Meal Unto Itself|publisher=[[New York Times]]|accessdate=20 May 2015}}</ref><ref name=cookthink>{{Cite web|url=http://www.cookthink.com/reference/836/What_is_a_composed_salad|title=What is a composed salad?|publisher=cookthink|accessdate=25 May 2015}}</ref> It can be used as a meal in itself rather than as a part of a meal.<ref name=cookthink />
A composed salad is a salad arranged on a plate rather than put into a bowl. It can be used as a meal in itself rather than as a part of a meal.


=== Dressings ===
=== Dressings ===
Line 50: Line 68:


Again, individual taste usually governs the choice of salad garnishes.
Again, individual taste usually governs the choice of salad garnishes.
== Gallery ==
<gallery>
File:Potato salad with egg and mayonnaise.jpg|Potato salad with egg and mayonnaise
File:Treska s majonezou.jpg|Treska s majonezou
File:Fruit salad.JPG|Fruit salad
File:Ambrosia salad.jpg|Ambrosia salad
</gallery>


== Related pages ==
== Related pages ==

Latest revision as of 01:42, 3 April 2025

Salad
A garden salad platter served with bread and dressing on the side, consisting of lettuce, beetroot, cucumber, scallions, cherry tomatoes, olives, sun-dried tomatoes, and feta
Alternative names
Type
Course
Place of origin
Region or state
Associated national cuisine
Created by
Invented
Cooking time minutes to minutes
Serving temperature
Main ingredients Pieces of vegetables, fruits, eggs, or grains mixed with a sauce.
Ingredients generally used
Variations Many
Food energy kcal
Nutritional value Protein: g, Fat: g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website [ Official website]


Salad platter
Rocket lettuce, Butternut squash, Beetroot, Green beans, whipped cream salad
Simple salade niçoise
A large mixed salad

A salad is a serving in a meal that includes leaf vegetables such as lettuce, spinach, or arugula. Uncooked or cold cooked vegetables that are sliced into small pieces (for example tomato or onion) are then mixed with the leaf vegetables.

A salad dressing or vinaigrette is then poured on top of the vegetables. Salad dressings and vinaigrettes are a mixture of oil, herbs, spices, and flavorings.

Some people also add other foods to the salad, such as croutons, bacon, chicken, grated cheese, tuna, pasta, olives, cooked potatoes, rice, or beans.

Green salad

Types of salad[edit]

Green salad[edit]

A green salad

A green salad or garden salad has leafy vegetables such as lettuce, spinach, or rocket (arugula). The salad leaves may be cut or torn into bite-sized fragments and tossed together (a tossed salad). They may also have nuts or croutons.

A wedge salad is made from a head of lettuce (such as iceberg) halved or quartered, with other ingredients on top.

Vegetable salad[edit]

Vegetables other than greens may be used in a salad. Common raw vegetables used in a salad include cucumbers, peppers, tomatoes, onions, carrots, celery, and radishes. Other ingredients include mushrooms, avocado, olives, hard boiled egg, artichoke hearts, heart of palm, green beans, cheeses.

Fruit salads[edit]

Fruit salads are made of fruit, and include the fruit cocktail that can be made fresh or from canned fruit.

Dessert salads[edit]

Dessert salads rarely include leafy greens and are often sweet. Common variants are made with gelatin or whipped cream; e.g. jello salad, pistachio salad, and ambrosia. Other forms of dessert salads include snickers salad, glorified rice, and cookie salad popular in parts of the Midwestern United States.

Composed salad[edit]

A composed salad is a salad arranged on a plate rather than put into a bowl. It can be used as a meal in itself rather than as a part of a meal.

Dressings[edit]

A green salad is often served with a salad dressing. Some examples include:

The purpose of salad dressing depends across cultures. There are many often used salad dressings in North America. Traditional dressings in southern Europe are vinaigrettes, while mayonnaise is predominant in eastern European countries and Russia. In Denmark dressings are often based on crème fraîche. In China, where Western salad is a recent adoption from Western cuisine, the term salad dressing (沙拉酱, shalajiang) means to mayonnaise or mayonnaise-based dressings.

Garnishes[edit]

There are many vegetables and other fare that are often added to salads. Some of them include:

Again, individual taste usually governs the choice of salad garnishes.

Gallery[edit]

Related pages[edit]

References[edit]

<references group="" responsive="1"></references>