Easy spaghetti squash (recipe): Difference between revisions
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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/38/03/20/pic0crPVW.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Boil a large pot of water enough to cover the spagetti squash.</li><li>Cut the spaghetti squash into 4 pieces.</li><li>Season with whatever you want, i used [[garlic]] [[salt]] and [[onion]] powder.</li><li>Once boiling add the squash, [[onion]]s, [[garlic]] and [[butter]].</li><li>Cook for 20 min covered.</li><li>Remove and separate spaghetti from the skin.<br>{{food tags}}<br>[[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>Make and share this Easy Spaghetti Squash recipe (public domain).--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Low Protein]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Low protein keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Low protein keto recipes]]" | {{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/38/03/20/pic0crPVW.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Boil a large pot of water enough to cover the spagetti squash.</li><li>Cut the spaghetti squash into 4 pieces.</li><li>Season with whatever you want, i used [[garlic]] [[salt]] and [[onion]] powder.</li><li>Once boiling add the squash, [[onion]]s, [[garlic]] and [[butter]].</li><li>Cook for 20 min covered.</li><li>Remove and separate spaghetti from the skin.<br>{{food tags}}<br>[[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>Make and share this Easy Spaghetti Squash recipe (public domain).--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Low Protein]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Low protein keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Low protein keto recipes]]" | ||
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Latest revision as of 05:45, 4 February 2025
| Easy spaghetti squash (recipe) | |
|---|---|
| Name | Easy spaghetti squash |
| Ingredients | Spaghetti squash • Onion • Garlic • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 28 |
| Fat | 1.7 |
| Protein | 0.4 |
| Carbohydrate | 3.4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.3 |
| Sugar | 0.2 |
| Saturated fat | 1 |
| Cholesterol (mg) | 3.8 |
| Sodium | 19.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy spaghetti squash (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy spaghetti squash (recipe) image(external)
Recipe instructions
- Boil a large pot of water enough to cover the spagetti squash.
- Cut the spaghetti squash into 4 pieces.
- Season with whatever you want, i used garlic salt and onion powder.
- Once boiling add the squash, onions, garlic and butter.
- Cook for 20 min covered.
- Remove and separate spaghetti from the skin.
Food tags
, Easy
Easy spaghetti squash (recipe) details
Time:
Prep Time in Hours and Mins:30M
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