Tandoori salmon (recipe)
| Tandoori salmon (recipe) | |
|---|---|
| Name | Tandoori salmon |
| Ingredients | Salmon fillets • Plain yogurt • Fresh ginger • Garlic • Whole black peppercorn • Turmeric • Fresh cilantro • Lemon |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 242.4 |
| Fat | 7.9 |
| Protein | 36.3 |
| Carbohydrate | 4.8 |
| Fiber | 0.2 |
| Net carbohydrates | 4.6 |
| Sugar | 3.3 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 96.6 |
| Sodium | 142.9 |
| Servings | 4 |
| Reviewaggregate | 1 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Tandoori salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tandoori salmon (recipe) image(external)
Recipe instructions
- Pour the lemon juice over the salmon and rub it with salt.
- Combine the yogurt, ginger, garlic, jalapeno, black peppercorns, and turmeric in a blender and blend until smooth.
- Spoon this mixture over the salmon and refrigerate for at least 4, or up to 8 hours.
- Preheat the oven to 500 degrees and bakethe salmon for 10 minutes, until it flakes easily with a fork.
- Garnish it with sprigs of cilantro or mint and serve it with lemon wedges.
Food tags
Very Low Carbs, Healthy, Spicy, , Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
|
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