Steamed jelly eggs (recipe)

From WikiMD's Medical Encyclopedia

Steamed jelly eggs (recipe)
NameSteamed jelly eggs
IngredientsEggs Cold water Salt Pepper Spring onion Soy sauce
Cooktime (in hours)0.116666667
Preptime (in hours)0.05
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories66.3
Fat4.9
Protein4.8
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.4
Saturated fat1.3
Cholesterol (mg)158.6
Sodium343.8
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Steamed jelly eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix the first five ingredients well.
  2. Pour the mixture into a shallow saucer.
  3. Steam the mixture over boiling water, or you can steam it inside rice cooker above rice, until it is just cooked (about 7 minutes).
  4. Sprinkle the spring onion on top.
  5. Add soy sauce on top to suit your taste.
  6. Serve hot with rice and other dishes.

    Food tags
    Chinese, Asian, Very Low Carbs, Kid Friendly, , Steam, Easy, Inexpensive


Steamed jelly eggs (recipe) details:



Time:
Prep Time in Hours and Mins:10M

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