Prawns peri-peri (recipe)

Prawns peri-peri (recipe)
Name	Prawns peri-peri
Ingredients	Butter • Garlic • Lemon juice • Peri-peri • Salt • Fresh ground black pepper • Fresh parsley • Red chilies • Garlic cloves • Olive oil • Lemon • Rind of
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	1292.7
Fat	142.9
Protein	4.6
Carbohydrate	3.4
Fiber	0.3
Net carbohydrates	3.1
Sugar	0.8
Saturated fat	36.8
Cholesterol (mg)	125.5
Sodium	460.8
Servings	4
Yield	4 entrees
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Prawns peri-peri (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Prawns peri-peri (recipe) image(external)

Recipe instructions

1. PERI-PERI SAUCE.
2. Mix the ingredients together in a bottle and shake well. You can make the sauce ahead and store it in the fridge; the flavour improves with age, reaching its peak at two weeks..
3. Slit prawns down their backs and devein.
4. Leave heads on, or remove them if you prefer.
5. Depending on the size of your frying pan, cook them in one or two batches.
6. Heat the butter gently and add the garlic and lemon juice.
7. Don't let the garlic burn.
8. Add prawns and peri-peri sauce. (Shake first to make sure you get some of the chilli and garlic as well..
9. Sizzle for 4-5 minutes, turning frequently, until cooked.
10. Season with salt and pepper and tip into a warm serving bowl.
11. Garnish, if you wish, with chopped fresh parsley. Serve with rice or bread and butter.
    
    Food tags
    Vegetable, African, Spring, Summer, Weeknight,

Prawns peri-peri (recipe) details

Time:
Prep Time in Hours and Mins:30M

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