Keto ice cream sandwiches
Keto Ice Cream Sandwiches[edit]
Keto Ice Cream Sandwiches are a delicious, low-carb dessert that can be enjoyed on a keto diet. They are made with homemade keto cookies and keto ice cream, and are a perfect treat for those hot summer days.
Ingredients[edit]
- 2 cups almond flour
- 1/2 cup unsweetened cocoa powder
- 1/2 cup erythritol
- 1/2 cup butter, melted
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1 pint keto ice cream
Instructions[edit]
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the almond flour, cocoa powder, erythritol, baking powder, and salt.
- Add the melted butter and vanilla extract to the dry ingredients and mix until a dough forms.
- Roll out the dough between two pieces of parchment paper until it's about 1/4 inch thick.
- Cut out cookies using a round cookie cutter and place them on a baking sheet lined with parchment paper.
- Bake the cookies for 10-12 minutes, then let them cool completely.
- Once the cookies are cooled, scoop a generous amount of keto ice cream onto one cookie, then top with another cookie to form a sandwich. Repeat with the remaining cookies and ice cream.
- Place the ice cream sandwiches in the freezer for at least 2 hours before serving.
Time[edit]
- Preparation Time: 20 minutes
- Cooking Time: 10-12 minutes
- Freezing Time: 2 hours
- Total Time: Approximately 2 hours and 30 minutes
Nutritional Information[edit]
- Serving Size: 1 ice cream sandwich
- Calories: 200
- Fat: 16g
- Carbohydrates: 5g (Net Carbs: 3g)
- Protein: 4g
Recipes (external)[edit]
- Diet Doctor recipes on Keto ice cream sandwiches
- Allrecipes Keto ice cream sandwiches
- Ruled.me recipes on Keto ice cream sandwiches
- Food.com recipes on Keto ice cream sandwiches
- Pinterest recipes on Keto ice cream sandwiches
- You Tube recipes on Keto ice cream sandwiches
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