Keto ice cream sandwiches

Keto Ice Cream Sandwiches

Keto Ice Cream Sandwiches are a delicious, low-carb dessert that can be enjoyed on a keto diet. They are made with homemade keto cookies and keto ice cream, and are a perfect treat for those hot summer days.

Ingredients

• 2 cups almond flour
• 1/2 cup unsweetened cocoa powder
• 1/2 cup erythritol
• 1/2 cup butter, melted
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• 1/2 tsp salt
• 1 pint keto ice cream

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the almond flour, cocoa powder, erythritol, baking powder, and salt.
3. Add the melted butter and vanilla extract to the dry ingredients and mix until a dough forms.
4. Roll out the dough between two pieces of parchment paper until it's about 1/4 inch thick.
5. Cut out cookies using a round cookie cutter and place them on a baking sheet lined with parchment paper.
6. Bake the cookies for 10-12 minutes, then let them cool completely.
7. Once the cookies are cooled, scoop a generous amount of keto ice cream onto one cookie, then top with another cookie to form a sandwich. Repeat with the remaining cookies and ice cream.
8. Place the ice cream sandwiches in the freezer for at least 2 hours before serving.

Time

• Preparation Time: 20 minutes
• Cooking Time: 10-12 minutes
• Freezing Time: 2 hours
• Total Time: Approximately 2 hours and 30 minutes

Nutritional Information

• Serving Size: 1 ice cream sandwich
• Calories: 200
• Fat: 16g
• Carbohydrates: 5g (Net Carbs: 3g)
• Protein: 4g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Keto ice cream sandwiches
• Allrecipes Keto ice cream sandwiches
• Ruled.me recipes on Keto ice cream sandwiches
• Food.com recipes on Keto ice cream sandwiches
• Pinterest recipes on Keto ice cream sandwiches
• You Tube recipes on Keto ice cream sandwiches