Keto gingerbread spice dutch baby

From WikiMD's WELLNESSPEDIA


A Keto Gingerbread Spice Dutch Baby is a delicious, low-carb twist on a classic breakfast dish. This recipe is perfect for those following a keto diet and is sure to satisfy your sweet tooth while keeping you in ketosis.

Ingredients[edit]

Instructions[edit]

  1. Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).
  2. In a blender, combine the eggs, almond milk, almond flour, erythritol, ginger, cinnamon, nutmeg, and cloves. Blend until smooth.
  3. In a 10-inch oven-safe skillet, melt the butter over medium heat. Once the butter is melted, pour the batter into the skillet.
  4. Transfer the skillet to the preheated oven and bake for 20 minutes, or until the Dutch baby is puffed and golden.
  5. Remove from the oven and let cool for a few minutes before slicing. Serve with whipped cream and a sprinkle of cinnamon, if desired.

Time[edit]

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes

Nutritional Information[edit]

  • Serving Size: 1 slice
  • Calories: 200
  • Fat: 15g
  • Carbohydrates: 5g (Net Carbs: 3g)
  • Protein: 8g


Recipes (external)[edit]

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