Indian seer fish fry (recipe)

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Indian seer fish fry (recipe)
NameIndian seer fish fry
IngredientsTurmeric powder • Red chili powder • Black pepper • Lemon juice • Salt
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories140.1
Fat14.5
Protein0.9
Carbohydrate3.6
Fiber2.3
Net carbohydrates1.3
Sugar0.5
Saturated fat1.9
Cholesterol (mg)0
Sodium98.7
Servings2
Yield1 2
Reviewaggregate4


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Indian seer fish fry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Indian seer fish fry (recipe) image(external)

Recipe instructions

  1. Clean the fish and set aside.
  2. Make a fine paste with the ingredients turmeric powder,red chilli powder,ginger-garlic paste,black pepper powder,lemon juice and salt to taste(add few drops of water for smooth paste).
  3. Rub the paste on both sides of the fish. marinate the same for half an hour.
  4. Heat oil in frying pan , add the marinated fish pieces to pan and fry for 4 min in simmer.
  5. Fry both side of fishes pieces until golden brown.
  6. Serve hot with sprinkled lemon juice and sliced onion
  7. )

    Food tags
    < 60 Mins"


Indian seer fish fry (recipe) details



Time:
Prep Time in Hours and Mins:45M

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