Indian seer fish fry (recipe)
| Indian seer fish fry (recipe) | |
|---|---|
| Name | Indian seer fish fry |
| Ingredients | Turmeric powder • Red chili powder • Black pepper • Lemon juice • Salt |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 140.1 |
| Fat | 14.5 |
| Protein | 0.9 |
| Carbohydrate | 3.6 |
| Fiber | 2.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.5 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 98.7 |
| Servings | 2 |
| Yield | 1 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Indian seer fish fry (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Indian seer fish fry (recipe) image(external)
Recipe instructions
- Clean the fish and set aside.
- Make a fine paste with the ingredients turmeric powder,red chilli powder,ginger-garlic paste,black pepper powder,lemon juice and salt to taste(add few drops of water for smooth paste).
- Rub the paste on both sides of the fish. marinate the same for half an hour.
- Heat oil in frying pan , add the marinated fish pieces to pan and fry for 4 min in simmer.
- Fry both side of fishes pieces until golden brown.
- Serve hot with sprinkled lemon juice and sliced onion
-
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Food tags
< 60 Mins"
Indian seer fish fry (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
