Hangover

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Hangover

A Hangover (pronounced: /ˈhæŋoʊvər/) is a condition characterized by various unpleasant physical and mental symptoms that occur after consuming alcohol, especially in excessive amounts.

Etymology

The term "hangover" originates from the late 19th century English language, where it was used to describe unfinished business or something left over from a meeting. By the early 20th century, it began to be used to describe the after-effects of drinking too much alcohol.

Symptoms

Hangover symptoms typically begin when your blood alcohol content drops significantly and is at or near zero. They're usually in full effect the morning after a night of heavy drinking. Symptoms may include:

Causes

Hangovers are caused by drinking too much alcohol. Several factors can contribute to a hangover:

  • Alcohol is a diuretic, which can lead to dehydration and electrolyte imbalance.
  • Alcohol can trigger an inflammatory response from your immune system, which can affect appetite, concentration, and memory.
  • Alcohol can irritate the lining of your stomach, leading to nausea, vomiting, and stomach pain.
  • Alcohol can cause your blood sugar to fall, leading to fatigue, weakness, and mood disturbances.

Prevention and Treatment

Prevention is the most effective way to avoid a hangover. This can be achieved by drinking in moderation and staying hydrated. If a hangover does occur, treatment typically involves rehydrating the body, eating a healthy meal, and getting plenty of rest.

Related Terms

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