Eggy spiders

Eggy spiders is a low carbohydrate / keto friendly food item.

Eggy Spiders

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Alternative names
Type	Breakfast/Novelty
Course
Place of origin
Region or state
Associated national cuisine
Created by
Invented
Cooking time	minutes to minutes
Serving temperature
Main ingredients
Ingredients generally used
Variations
Food energy	Approximately 160 kcal
Nutritional value	Protein: 7g g, Fat: 13g g, Carbohydrate: g
Glycemic index
Similar dishes
Other information
Website	[ Official website]

Overview

Eggy Spiders are a playful and nutritious breakfast option that combines eggs and avocados in a visually fun way, reminiscent of spiders. They are not only a hit with kids but also a keto-friendly breakfast option for adults.

Ingredients

• 1 large egg
• 1/2 avocado, sliced
• 2 small slices of red bell pepper (for the eyes)
• Salt and pepper, to taste
• Optional: herbs or seasoning of choice

Preparation

• 1. Cook the egg sunny-side up or as preferred.
• 2. Place the cooked egg on a plate as the spider's body.
• 3. Use the avocado slices to make the spider's legs. Typically, four slices on each side.
• 4. Use the small slices of red bell pepper to form the spider's eyes on the egg yolk.
• 5. Season with salt, pepper, and any other desired seasonings.

Serving Suggestions

• Serve as a fun breakfast for kids or a keto-friendly meal for adults.
• Can be paired with other keto-friendly sides such as bacon or sausages.

External Sources

• KetoDietApp's Eggy Spiders Recipe
• Ruled.me's Breakfast Egg Spider