Dukkah (recipe)

From WikiMD's Medical Encyclopedia

Dukkah (recipe)
NameDukkah
IngredientsSesame seeds Cumin seeds Black peppercorns Sea salt Toasted hazelnuts Ground cinnamon
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories96.9
Fat8
Protein3
Carbohydrate6.1
Fiber3.4
Net carbohydrates2.7
Sugar0.3
Saturated fat0.9
Cholesterol (mg)0
Sodium878
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Dukkah (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Dukkah (recipe) details
Dukkah (recipe) image(external)

Recipe instructions

  1. Heat a small, heavy-based frying pan over a medium heat and add the sesame seeds.
  2. Shake gently until they turn a shade darker and give out a nutty smell.
  3. Tip them into a bowl.
  4. Repeat this process with the coriander and cumin seeds.
  5. Allow them cool and crisp up for a few minutes.
  6. Place the sesame seeds, coriander, cumin, peppercorns and salt in a clean coffee or spice grinder and grind finely.
  7. Finely chop the hazelnuts in the grinder, taking care not to over-blend them into a paste.
  8. Mix the finely chopped hazelnuts with the sesame seed mixture and the cinnamon.
  9. Store in an airtight container until needed.

    Food tags
    African, Egg Free, Free Of..., Savory, , Inexpensive


Dukkah (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes



Category Egyptian keto recipes not found



Resources
YouTube videos
YouTube videos
Reddit
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods
keto foods

Cuisines

list

By time

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends

Learn more:

Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.