Dilly fish (recipe)

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Dilly fish (recipe)
NameDilly fish
IngredientsFresh dill White wine Lemon juice Unsalted butter
Cooktime (in hours)0.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories350.9
Fat13.2
Protein41.6
Carbohydrate4.8
Fiber0.3
Net carbohydrates4.5
Sugar1.6
Saturated fat7.6
Cholesterol (mg)129.5
Sodium149.4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Dilly fish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Dilly fish (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375.
  2. Place dill in the bottom of a large baking pan, reserving one sprig for each fillet.
  3. Place fillets over dill.
  4. Put sprig of dill on each fillet.
  5. Mix lemon juice and wine.
  6. Pour over fish.
  7. Cut butter into bits, sprinking all over fillets.
  8. Cover and bakefor 25 minutes.
  9. Uncover and bakefor another 10-15 minutes.
  10. Place fillets on warmed serving platter.
  11. Cook sauce down until slightly thickened, pour over fish and serve.

    Food tags
    Asian, , Oven, Easy



Keto-meter rating

Time:
Prep Time in Hours and Mins:45M

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