Quick keto chicken garam masala

Quick Keto Chicken Garam Masala

This is a recipe for a quick and easy Keto friendly Chicken Garam Masala. It's a delicious and flavorful dish that can be prepared in under 30 minutes.

Ingredients

• 500g Chicken breast, cut into bite-sized pieces
• 2 tbsp Garam Masala
• 1 tbsp Turmeric
• 1 tbsp Cumin
• 1 tbsp Coriander
• 1 Onion, finely chopped
• 2 cloves of Garlic, minced
• 1 tbsp Ginger, grated
• 2 tbsp Coconut Oil
• 1 cup Coconut Milk
• Salt and Pepper to taste

Instructions

1. Heat the coconut oil in a large pan over medium heat.
2. Add the onion, garlic, and ginger to the pan and sauté until the onion is translucent.
3. Add the chicken to the pan and cook until it is no longer pink.
4. Add the garam masala, turmeric, cumin, and coriander to the pan and stir to coat the chicken.
5. Add the coconut milk to the pan and bring to a simmer.
6. Reduce the heat to low and let the chicken cook in the coconut milk for 10-15 minutes, or until the chicken is cooked through and the flavors have melded together.
7. Season with salt and pepper to taste.
8. Serve the chicken garam masala over a bed of Cauliflower Rice for a complete keto meal.

Time

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Total Time: 30 minutes

Nutritional Information

• Calories: 350
• Fat: 20g
• Protein: 30g
• Carbohydrates: 10g
• Fiber: 2g
• Net Carbs: 8g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Quick keto chicken garam masala
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• Food.com recipes on Quick keto chicken garam masala
• Pinterest recipes on Quick keto chicken garam masala
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