Low carb imperial rice

Low Carb Imperial Rice

Low Carb Imperial Rice is a delicious and healthy alternative to traditional rice dishes. It's perfect for those following a keto diet as it's low in carbs and high in protein and healthy fats.

Ingredients

• 1 head of cauliflower, riced
• 2 tablespoons of olive oil
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 cup of chicken broth
• 1/2 cup of heavy cream
• 1 cup of cheddar cheese, shredded
• Salt and pepper to taste

Instructions

1. Start by ricing the cauliflower. You can do this by grating it or using a food processor.
2. Heat the olive oil in a large pan over medium heat.
3. Add the onion and garlic to the pan and sauté until the onion becomes translucent.
4. Add the red bell pepper and green bell pepper to the pan and continue to sauté for another 5 minutes.
5. Add the riced cauliflower to the pan and stir well to combine with the other ingredients.
6. Pour in the chicken broth and bring the mixture to a simmer.
7. Reduce the heat to low and cover the pan. Let it cook for about 10 minutes, or until the cauliflower is tender.
8. Stir in the heavy cream and cheddar cheese until the cheese is melted and the sauce is creamy.
9. Season with salt and pepper to taste.
10. Serve hot and enjoy your Low Carb Imperial Rice!

Time

Preparation Time: 15 minutes Cooking Time: 25 minutes Total Time: 40 minutes

Nutritional Information

Per serving:

• Calories: 250
• Fat: 18g
• Protein: 10g
• Carbohydrates: 10g
• Fiber: 3g
• Net Carbs: 7g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Low carb imperial rice
• Allrecipes Low carb imperial rice
• Ruled.me recipes on Low carb imperial rice
• Food.com recipes on Low carb imperial rice
• Pinterest recipes on Low carb imperial rice
• You Tube recipes on Low carb imperial rice