Nuttelex

File:Old nuttelex factory.jpg

Nuttelex

Nuttelex is a brand of margarine that is widely used as a butter substitute. It is known for being plant-based and is often chosen by individuals who are lactose intolerant, vegan, or looking for a healthier alternative to traditional butter. This article provides a comprehensive overview of Nuttelex, its history, composition, health benefits, and uses.

History

Nuttelex was first introduced in Australia in 1932. It was developed as a response to the demand for a non-dairy spread that could be used in place of butter. Over the years, Nuttelex has expanded its product line to include various formulations, catering to different dietary needs and preferences.

Composition

Nuttelex is primarily made from vegetable oils, which may include sunflower oil, canola oil, and olive oil. The specific blend of oils can vary depending on the product variant. Nuttelex is fortified with vitamins such as Vitamin A, D, and E, making it a nutritious choice for consumers.

Ingredients

The typical ingredients found in Nuttelex include:

• Vegetable oils (such as sunflower, canola, and olive oil)
• Water
• Salt
• Emulsifiers (such as lecithin)
• Natural flavors
• Vitamins (A, D, E)

Health Benefits

Nuttelex is often chosen for its health benefits, which include:

• Cholesterol-free: Being plant-based, Nuttelex contains no cholesterol, making it a heart-friendly option.
• Lactose-free: Suitable for individuals with lactose intolerance.
• Vegan-friendly: Contains no animal products, making it suitable for vegans.
• Low in saturated fats: Compared to butter, Nuttelex has a lower content of saturated fats.

Uses

Nuttelex can be used in a variety of culinary applications, including:

• Spreading: Used as a spread on bread, toast, and crackers.
• Baking: Can be used in baking recipes as a substitute for butter.
• Cooking: Suitable for frying and sautéing due to its high smoke point.

Variants

Nuttelex offers several variants to cater to different dietary needs:

• Original: The classic formulation.
• Olive: Made with olive oil for a distinct flavor.
• Lite: A reduced-fat version.
• Buttery: Designed to mimic the taste of butter more closely.
• Coconut: Infused with coconut oil for a unique taste.

Also see

• Margarine
• Butter substitute
• Veganism
• Lactose intolerance
• Cholesterol

Nutrition information of Nuttelex

• USDA on Nuttelex