Fruitarianism

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Fruitarianism

Fruitarianism (/fruːˈtɛəriənɪzəm/) is a diet that consists entirely or primarily of fruits in the botanical sense, and possibly nuts and seeds, without animal products. Fruitarianism is a subset of dietary veganism.

Etymology

The term "Fruitarian" is derived from the Latin word "fructus" meaning "fruit" and the suffix "-arian" denoting a person who adheres to a certain belief or doctrine. Thus, a fruitarian is a person who adheres to the belief in eating primarily or exclusively fruits.

Related Terms

  • Veganism: A lifestyle and diet that excludes all animal products.
  • Raw veganism: A diet that combines the concepts of veganism and raw foodism.
  • Vegetarianism: A diet that excludes meat.
  • Pescetarianism: A diet that includes fish but not meat.
  • Flexitarianism: A primarily vegetarian diet that occasionally includes meat or fish.

Health Implications

Fruitarianism is a highly restrictive diet that may lead to nutritional deficiencies if not properly managed. It is recommended to consult with a dietitian or nutritionist before adopting a fruitarian diet.

See Also

External links

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