Vegetarianism
Vegetarianism
Vegetarianism (/vɛdʒɪˈtɛəriənɪzəm/) is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, and the flesh of any other animal), and may also include abstention from by-products of animal slaughter.
Etymology
The term "vegetarian" has been in use since the 19th century, derived from the word "vegetable" and the suffix "-arian". The term was coined by the founders of the Vegetarian Society of the United Kingdom in 1842.
Types of Vegetarianism
There are several sub-categories of vegetarianism, each with their own restrictions:
- Lacto vegetarianism: A vegetarian diet that includes dairy products, but excludes eggs and foods which contain animal rennet.
- Ovo vegetarianism: A vegetarian diet that includes eggs, but excludes dairy products and foods which contain animal rennet.
- Lacto-ovo vegetarianism: A vegetarian diet that includes eggs and dairy products.
- Veganism: A diet that excludes all animal products, including eggs, dairy, and honey.
Health Implications
A vegetarian diet can be healthy, but vegetarians need to make sure they get enough protein, vitamin B12, iron, and omega-3 fatty acids. Some studies have shown that a vegetarian diet can help with weight loss and reduce the risk of heart disease.
Environmental Impact
Vegetarianism can also have a positive impact on the environment. The production of meat and other animal products places a heavy burden on the environment, from crops and water required to feed the animals, to the transport and other processes involved from farm to fork.
See Also
External links
- Medical encyclopedia article on Vegetarianism
- Wikipedia's article - Vegetarianism
This WikiMD article is a stub. You can help make it a full article.
Languages: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
Urdu,
বাংলা,
తెలుగు,
தமிழ்,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
European
español,
Deutsch,
français,
русский,
português do Brasil,
Italian,
polski