Grilled fish on skewers (recipe): Difference between revisions
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{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/97/49/2/egJR0f3VSfKRkGwDd8F9_kabobs0127.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>In a bowl mix all ingredients apart from the fish.</li><li>Add the fish to the marinade and make sure it is coated all over.</li><li>Leave to marinate for at least two hours, stirring from time to time.</li><li>Divide the fish onto four skewers. (Tip: If you use bamboo ones soak them in water beforehand to stop them from burning).</li><li>Place under a hot grill or onto the BBQ and leave for about 8 minutes or until cooked through.</li><li>Turn only once.<br>{{food tags}}<br>[[African]], [[Very Low Carbs]], [[High Protein]], [[Category:Foods made in less than 4 Hours]]<!--comments<br>This recipe comes from a Moroccan cookbook that I once found in a bargain book shop. You can either use the grill on your oven or BBQ them. They are really tasty and served with green salad they make a light meal. The coriander in this recipe refers to fresh leaves/cilantro, not the seeds. The preparation time includes time for marinating, otherwise it would only be about 15 minutes.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''2H25M<br>[[Category:Moroccan]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Moroccan keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Moroccan keto recipes]]" | {{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/97/49/2/egJR0f3VSfKRkGwDd8F9_kabobs0127.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>In a bowl mix all ingredients apart from the fish.</li><li>Add the fish to the marinade and make sure it is coated all over.</li><li>Leave to marinate for at least two hours, stirring from time to time.</li><li>Divide the fish onto four skewers. (Tip: If you use bamboo ones soak them in water beforehand to stop them from burning).</li><li>Place under a hot grill or onto the BBQ and leave for about 8 minutes or until cooked through.</li><li>Turn only once.<br>{{food tags}}<br>[[African]], [[Very Low Carbs]], [[High Protein]], [[Category:Foods made in less than 4 Hours]]<!--comments<br>This recipe comes from a Moroccan cookbook that I once found in a bargain book shop. You can either use the grill on your oven or BBQ them. They are really tasty and served with green salad they make a light meal. The coriander in this recipe refers to fresh leaves/cilantro, not the seeds. The preparation time includes time for marinating, otherwise it would only be about 15 minutes.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''2H25M<br>[[Category:Moroccan]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Moroccan keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Moroccan keto recipes]]" | ||
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Latest revision as of 05:47, 4 February 2025
| Grilled fish on skewers (recipe) | |
|---|---|
| Name | Grilled fish on skewers |
| Ingredients | Onion • Garlic cloves • Fresh coriander • Flat leaf parsley • Paprika • Cayenne pepper • Saffron • Salt • Olive oil • Lemon juice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 2.25 |
| Totaltime (in hours) | 2.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 227.8 |
| Fat | 9.2 |
| Protein | 32.4 |
| Carbohydrate | 2.4 |
| Fiber | 0.5 |
| Net carbohydrates | 1.9 |
| Sugar | 0.8 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 117.2 |
| Sodium | 709.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fish on skewers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled fish on skewers (recipe) image(external)
Recipe instructions
- In a bowl mix all ingredients apart from the fish.
- Add the fish to the marinade and make sure it is coated all over.
- Leave to marinate for at least two hours, stirring from time to time.
- Divide the fish onto four skewers. (Tip: If you use bamboo ones soak them in water beforehand to stop them from burning).
- Place under a hot grill or onto the BBQ and leave for about 8 minutes or until cooked through.
- Turn only once.
Food tags
African, Very Low Carbs, High Protein,
Grilled fish on skewers (recipe) details
Time:
Prep Time in Hours and Mins:2H25M
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