Dutch salad (recipe): Difference between revisions
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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/53/91/77/5A26BV41RuquTyU0UN3t_00000IMG_00000_BURST20190826180016742_COVER.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Remove the core from the head and pluck the lettuce into pieces. Wash the leaves in cold water and drain them in a colander.</li><li>Mix the oil, vinegar, mayonnaise and mustard well and add the shallot and tomato.</li><li>Put the lettuce leaves in a bowl and sprinkle the dressing on top. Garnish the lettuce with the sliced <U+200B><U+200B>[[eggs]] and serve.</li><li>For soft boiled [[eggs]]:</li><li>Fill the pan with cold water, 1 inch above the [[eggs]].</li><li>Bring the water to a rapid boil on the stovetop over high heat.</li><li> | {{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/53/91/77/5A26BV41RuquTyU0UN3t_00000IMG_00000_BURST20190826180016742_COVER.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Remove the core from the head and pluck the lettuce into pieces. Wash the leaves in cold water and drain them in a colander.</li><li>Mix the oil, vinegar, mayonnaise and mustard well and add the shallot and tomato.</li><li>Put the lettuce leaves in a bowl and sprinkle the dressing on top. Garnish the lettuce with the sliced <U+200B><U+200B>[[eggs]] and serve.</li><li>For soft boiled [[eggs]]:</li><li>Fill the pan with cold water, 1 inch above the [[eggs]].</li><li>Bring the water to a rapid boil on the stovetop over high heat.</li><li> | ||
Once the water comes to a boil, cover the pan with a lid and remove the pan from the heat. Do not lift the lid. Set a timer for 6 minutes.</li><li>Remove [[eggs]] from hot water and plunge into ice water. Cool for at least 10 minutes.<br>{{food tags}}<br>[[European]], [[Category:Foods made in less than 30 mins]]<!--comments<br>Make and share this Dutch Salad recipe (public domain).--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Dutch]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Dutch keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Dutch keto recipes]]" | Once the water comes to a boil, cover the pan with a lid and remove the pan from the heat. Do not lift the lid. Set a timer for 6 minutes.</li><li>Remove [[eggs]] from hot water and plunge into ice water. Cool for at least 10 minutes.<br>{{food tags}}<br>[[European]], [[Category:Foods made in less than 30 mins]]<!--comments<br>Make and share this Dutch Salad recipe (public domain).--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Dutch]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Dutch keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Dutch keto recipes]]" | ||
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Latest revision as of 08:36, 4 February 2025
| Dutch salad (recipe) | |
|---|---|
| Name | Dutch salad |
| Ingredients | Lettuce • Olive oil • Vinegar • Mayonnaise • Mustard • Shallot • Tomatoes • Eggs |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 156 |
| Fat | 11.8 |
| Protein | 8 |
| Carbohydrate | 5 |
| Fiber | 1.6 |
| Net carbohydrates | 3.4 |
| Sugar | 1.7 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 186 |
| Sodium | 112.8 |
| Servings | 4 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dutch salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Dutch salad (recipe) image(external)
Recipe instructions
- Remove the core from the head and pluck the lettuce into pieces. Wash the leaves in cold water and drain them in a colander.
- Mix the oil, vinegar, mayonnaise and mustard well and add the shallot and tomato.
- Put the lettuce leaves in a bowl and sprinkle the dressing on top. Garnish the lettuce with the sliced <U+200B><U+200B>eggs and serve.
- For soft boiled eggs:
- Fill the pan with cold water, 1 inch above the eggs.
- Bring the water to a rapid boil on the stovetop over high heat.
- Once the water comes to a boil, cover the pan with a lid and remove the pan from the heat. Do not lift the lid. Set a timer for 6 minutes.
- Remove eggs from hot water and plunge into ice water. Cool for at least 10 minutes.
Food tags
European,
Dutch salad (recipe) details

Time:
Prep Time in Hours and Mins:20M
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