Olive spread (recipe): Difference between revisions

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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/16/14/9/picBafCT7.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Put all ingredients, except [[olive oil]] in the food processor and pulse until chopped.</li><li>Turn processor on low setting and gradually add [[olive oil]] until you get a grainy texture.</li><li>I stop and start and scrape down the sides as I am going.</li><li>I try to add as little oil as possible, but enough to hold the mixture together so it will spread nicely.</li><li>Serve with slices of grainy baguette.</li><li>This is wonderful and easy.<br>{{food tags}}<br>[[Lunch/Snacks]], [[Low Protein]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>An easy and great tasting appetizer. You can not just have one.... You will have garlic breathe when you are finished, but it's worth it.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Spreads]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Spreads keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Spreads keto recipes]]"
{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/16/14/9/picBafCT7.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Put all ingredients, except [[olive oil]] in the food processor and pulse until chopped.</li><li>Turn processor on low setting and gradually add [[olive oil]] until you get a grainy texture.</li><li>I stop and start and scrape down the sides as I am going.</li><li>I try to add as little oil as possible, but enough to hold the mixture together so it will spread nicely.</li><li>Serve with slices of grainy baguette.</li><li>This is wonderful and easy.<br>{{food tags}}<br>[[Lunch/Snacks]], [[Low Protein]], [[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>An easy and great tasting appetizer. You can not just have one.... You will have garlic breathe when you are finished, but it's worth it.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Spreads]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Spreads keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Spreads keto recipes]]"
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Latest revision as of 06:04, 4 February 2025

Olive spread (recipe)
NameOlive spread
IngredientsGreen olives Black olives Capers Garlic Olive oil
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories658.5
Fat71.6
Protein1.6
Carbohydrate8.2
Fiber4.7
Net carbohydrates3.5
Sugar0.4
Saturated fat9.8
Cholesterol (mg)0
Sodium1888.1
Yield1 bowl
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Olive spread (recipe) image(external)

Recipe instructions

  1. Put all ingredients, except olive oil in the food processor and pulse until chopped.
  2. Turn processor on low setting and gradually add olive oil until you get a grainy texture.
  3. I stop and start and scrape down the sides as I am going.
  4. I try to add as little oil as possible, but enough to hold the mixture together so it will spread nicely.
  5. Serve with slices of grainy baguette.
  6. This is wonderful and easy.

    Food tags
    Lunch/Snacks, Low Protein, , Easy


Olive spread (recipe) details



Time:
Prep Time in Hours and Mins:10M

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