Zucchini chips

Zucchini chips is a low carbohydrate / keto friendly food item.

Overview

Keto Zucchini Chips offer a crunchy, low-carb alternative to traditional potato chips. Made from thinly sliced zucchinis and baked or dehydrated to perfection, they are a great way to enjoy a crispy snack without deviating from the ketogenic diet.

Keto Zucchini Chips Recipe

Ingredients

• 2 large zucchinis, thinly sliced
• 2 tbsp olive oil or avocado oil
• Salt, to taste
• Pepper, to taste
• Optional seasonings: garlic powder, onion powder, paprika, or other preferred herbs and spices

Preparation

1. Preheat the oven to 225°F (110°C).
2. Using a mandoline slicer or a sharp knife, thinly slice the zucchinis.
3. In a large mixing bowl, toss the zucchini slices with oil, salt, pepper, and any additional seasonings.
4. Arrange the zucchini slices on a baking sheet lined with parchment paper, ensuring they do not overlap.
5. Bake for 1-2 hours or until crispy, flipping them halfway through.
6. Remove from the oven and let them cool before serving.

Serving Suggestions

• Serve as a snack on their own or with keto salsa, keto guacamole, or a keto ranch dip.
• Store in an airtight container to retain crispiness.

External Sources

• Wholesome Yum's Zucchini Chips Recipe
• Keto Connect's Keto Zucchini Chips