Parma cauli tabbouleh plate with feta

Parma Cauli Tabbouleh Plate with Feta

A delicious and healthy keto friendly recipe, the Parma Cauli Tabbouleh Plate with Feta is a perfect meal for those following a low-carb diet.

Ingredients

• 1 large cauliflower, cut into florets
• 2 tbsp olive oil
• 1/2 cup Parmesan cheese, grated
• 1 cup parsley, chopped
• 1/2 cup mint, chopped
• 1/2 cup cherry tomatoes, halved
• 1/2 cup cucumber, diced
• 1/4 cup red onion, finely chopped
• 1/2 cup feta cheese, crumbled
• Salt and pepper to taste

Instructions

1. Preheat your oven to 200°C (180°C fan) mark 6.
2. Toss the cauliflower florets in the olive oil and spread out on a baking tray. Sprinkle with the Parmesan cheese and season with salt and pepper.
3. Roast the cauliflower in the oven for 20-25 minutes, or until golden and crispy.
4. While the cauliflower is roasting, prepare the tabbouleh. In a large bowl, combine the parsley, mint, cherry tomatoes, cucumber, and red onion.
5. Once the cauliflower is done, let it cool slightly before adding it to the tabbouleh mixture. Toss well to combine.
6. Top the tabbouleh with the crumbled feta cheese before serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 25 minutes
• Total Time: 40 minutes

Nutritional Information

• Calories: 250
• Fat: 15g
• Carbohydrates: 10g
• Protein: 15g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Parma cauli tabbouleh plate with feta
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• Ruled.me recipes on Parma cauli tabbouleh plate with feta
• Food.com recipes on Parma cauli tabbouleh plate with feta
• Pinterest recipes on Parma cauli tabbouleh plate with feta
• You Tube recipes on Parma cauli tabbouleh plate with feta