Low carb chicken curry

Low Carb Chicken Curry

A delicious and healthy keto friendly recipe, the Low Carb Chicken Curry is a perfect dish for those who are on a ketogenic diet. This recipe is packed with flavors and is sure to satisfy your taste buds without compromising your diet.

Ingredients

• 500g Chicken breast, cut into pieces
• 2 tbsp Coconut oil
• 1 large Onion, finely chopped
• 3 cloves Garlic, minced
• 1 tbsp fresh Ginger, grated
• 2 tbsp Curry powder
• 1 can Coconut milk
• 1 cup Chicken broth
• Salt and Pepper to taste
• Fresh Cilantro for garnish

Instructions

1. Heat the coconut oil in a large pan over medium heat.
2. Add the onion, garlic, and ginger to the pan and sauté until the onion becomes translucent.
3. Add the chicken pieces to the pan and cook until they are no longer pink in the middle.
4. Sprinkle the curry powder over the chicken and stir well to coat the chicken in the spices.
5. Pour in the coconut milk and chicken broth, and stir well.
6. Reduce the heat to low, cover the pan, and let the curry simmer for about 20 minutes.
7. Season with salt and pepper to taste.
8. Garnish with fresh cilantro before serving.

Time

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Nutritional Information

Per serving:

• Calories: 350
• Fat: 20g
• Protein: 30g
• Carbohydrates: 10g
• Fiber: 2g
• Net Carbs: 8g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Low carb chicken curry
• Allrecipes Low carb chicken curry
• Ruled.me recipes on Low carb chicken curry
• Food.com recipes on Low carb chicken curry
• Pinterest recipes on Low carb chicken curry
• You Tube recipes on Low carb chicken curry

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