Berries and cream dip (recipe)

From WikiMD's Food & Medicine Encyclopedia


Berries and cream dip (recipe)
NameBerries and cream dip
IngredientsFrozen strawberries • Fat free cream cheese • Reduced-fat sour cream • Granulated sugar
Preptime (in hours)0.05
Totaltime (in hours)0.05
Keto friendlinessKeto friendly
Calories27.4
Fat0.7
Protein1.7
Carbohydrate3.7
Fiber0.4
Net carbohydrates3.3
Sugar2.4
Saturated fat0.4
Cholesterol (mg)3.1
Sodium68.8
Servings12
Yield1 1/2 cups
Reviewaggregate5


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Berries and cream dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Berries and cream dip (recipe) image(external)

Recipe instructions

  1. In food processor or blender, process strawberries until smooth.
  2. In a small bowl beat cream cheese until smooth.
  3. Stir in sour cream, processed strawberries & sugar.
  4. Cover & refrigerate until ready to serve with assorted fries, fruit dippers or cake cubes.

    Food tags
    Cheese, Berries, Fruit, Low Cholesterol, Healthy, , Easy


Berries and cream dip (recipe) details



Time:
Prep Time in Hours and Mins:3M

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