Keto chicken alfredo

Keto Chicken Alfredo

Keto Chicken Alfredo is a delicious, low-carb dish that is perfect for those following a keto diet. This recipe serves 4 and takes approximately 30 minutes to prepare and cook.

Ingredients

• 4 chicken breasts, boneless and skinless
• 1 cup of heavy cream
• 1 cup of Parmesan cheese, grated
• 2 tablespoons of butter
• 2 cloves of garlic, minced
• Salt and pepper to taste
• 2 tablespoons of olive oil
• 1/2 cup of chicken broth
• 1/4 cup of parsley, chopped (optional)

Instructions

1. Season the chicken breasts with salt and pepper.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the chicken breasts to the skillet and cook until golden brown on both sides.
4. Remove the chicken from the skillet and set aside.
5. In the same skillet, add the butter and minced garlic. Cook until the garlic is fragrant.
6. Add the heavy cream, Parmesan cheese, and chicken broth to the skillet. Stir until the cheese is melted and the sauce is creamy.
7. Return the chicken to the skillet and simmer in the sauce for a few minutes until the chicken is cooked through.
8. Garnish with chopped parsley, if desired, and serve.

Time

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Total Time: 30 minutes

Nutritional Information

• Calories: 500
• Fat: 35g
• Carbohydrates: 3g
• Protein: 40g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Keto chicken alfredo
• Allrecipes Keto chicken alfredo
• Ruled.me recipes on Keto chicken alfredo
• Food.com recipes on Keto chicken alfredo
• Pinterest recipes on Keto chicken alfredo
• You Tube recipes on Keto chicken alfredo