Mixed spice (recipe)

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Mixed spice (recipe)
NameMixed spice
IngredientsWhole cloves • Allspice berries • Cinnamon sticks • Black peppercorns • Ground ginger • Ground nutmeg
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories16.8
Fat0.9
Protein0.3
Carbohydrate2.4
Fiber0.9
Net carbohydrates1.5
Sugar0.5
Saturated fat0.5
Cholesterol (mg)0
Sodium3.3
Yield12 tablespoons
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Mixed spice (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Mixed spice (recipe) image(external)

Recipe instructions

  1. Grind or pound together the whole spices, then add the 2 ground spices.
  2. You could grind them finer in a coffee bean or spice grinder, or in a blender.
  3. It does not have to be finely ground!
  4. Store in an airtight bottle.
  5. This mixture is often used sparingly in puddings, cakes, cookies, and in milk-based or custard-based desserts.
  6. It adds a delicious flavour to meats.

    Food tags
    African, , Beginner Cook, Easy


Mixed spice (recipe) details



Time:
Prep Time in Hours and Mins:10M

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